Missed Meal Breaks Rest Breaks
Central California Meal Breaks - Rest Periods Lawyer

Central California Missed Meal Breaks Rest Breaks Attorney

Missed Meal BreaksIs your workplace so busy that you don’t have time to take meal breaks? Or, do you take less than a 30-minute meal break? Or it is so busy that you don’t take a meal break until after you have worked 5-hours or more?

Some employers do not fully comprehend the employment laws, while others blatantly disregard meal breaks law by coercing employees to work through lunch. No matter the employer’s ignorance or motivation employees have clearly defined legal rights under California’s wage and hour laws including the right to be compensated for each documented violation.

Missed Meal Breaks

If you have been coerced or not allowed to take meal breaks, or you were expected to continue working (even if that means “remaining around to answer the phone or keep the business open”) then you are owed a FULL hour of regular pay for each day of documented violation. If you have missed meal breaks every day for weeks, months, or years, you are entitled to be paid a full hour of regular pay for every documentable day you missed a legally-entitled uninterrupted meal break. In certain circumstances, California statutes allow you to reach back retroactively up to 4-years to collect these unpaid wages.

California Labor Code 512 sets out the rules for meal breaks and rest breaks:

  • All non-exempt California employees are entitled to 30-minutes half hour of uninterrupted meal break in each 5-hour block of time.
  • All non-exempt California employees are entitled to a 10-minute rest period in the middle of every 4-hour shift.

UPSHOT? – All non-exempt California employees working an 8-hour day are legally entitled to ONE 30-minute uninterrupted meal break and TWO 10-minute rest breaks.

Missed Rest Breaks

Missed Rest Breaks

Employers must provide non-exempt employees 10-minute paid rest breaks during the workday. The California Industrial Welfare Commission requires a 10-minute paid rest break for every 4-hours worked. Moreover, employers cannot dock non-exempt employee’s paychecks nor require that employees clock out for legally required PAID rest breaks. “Non-exempt” employees include anyone who is not a professional, executive or administrator.

California employers that fail to provide 10-minute rest breaks to eligible employees in accordance with an applicable IWC order, shall be required to pay the employee one additional hour of pay (at the employee’s regular rate of pay) for each workday that the rest break period is not provided.

Basic Requirements for Rest Periods under California law

Required rest breaks DO NOT include an employee’s time to use restroom facilities. Furthermore, the Industrial Welfare Commission law states: “The rest period is defined as a “net” ten minutes, which means that the rest period begins when the employee reaches an area away from the work area that is appropriate for rest. Employers are required to provide suitable resting facilities that shall be available for employees during working hours in an area separate from the toilet rooms.”

Rest breaks should be scheduled as close to the middle of any 4-hour work period as practicable. However, If the nature or circumstances of the companies’ work prevent the employer from giving the break at the middle time, the employee must still receive the required break, but may take it at a less preferable point in the 4-hour work period.

Remedies for Missed Meal Breaks & Rest Breaks

Central California employment attorney John F. McCarthyMeal breaks and rest breaks violations are one of the most common employee abuses faced by the clients John F. McCarthy defends in Central California, Riverside, San Bernardino, Imperial County, Orange County and beyond.

If you have been unfairly treated by your current or former employer regarding missed meal breaks and missed rest breaks, Central California employment attorney John F. McCarthy can help you recover back compensation — often substantial — from your employer.

Are there more than one victimized employees ?

If you come to us as multiple employees of the same employer, we can bring a “group” claim against the company. When there are more victimized employees, your net compensation if the claim is successful, will likely be greater per individual as the cost of the court proceedings would be diluted over more individuals.

Even if you are an individual employee – most missed meal/rest break and unpaid overtime claims result in the employer being found liable to pay the employee’s attorney costs.


  • John has recovered millions on behalf of his clients.
  • Recent settlements:
  1. $500,000- retaliation
  2. $400,000- discrimination
  3. $250,000- unpaid wages


  • “John is extremely knowledgeable in all things labor law.” A.V.
  • “John is very fair and honest.” D.G.
  • “John is a RocknRolla!” J.G.
  • “John is the mother f—in’ man!” J.M.
Lawyers Get Results — Contingency Fee Makes it Easy

Contingency Fee Cases:     No Recovery — No Fee

contingency fee cases accepted for Missed Meal Breaks & Rest BreaksEmployment attorneys often take on workplace cases for little or no money up front. They do this because very few employees have the financial resources to fund a legal battle against an employer that often has vast resources and deep pockets.

Using a contingency fee arrangement (no win – no pay) – levels the playing field, empowering a lone victimized worker to take on the biggest private-sector or state or federal employer. Labor law attorneys are eventually paid by court-ordered fees and/or a “contingency fee” agreement which is a percentage of any recovery. If there is no recovery, then there are no charges.

Employees who take on their employer alone, without the right legal counsel, will lose their employment claim or lawsuit according to most statistics. If John F. McCarthy agrees that you have submitted a good case to him for review, and has time on his calendar, maybe he can help you work your case…

Why Have an Employment Lawyer Review Your Case ?

Employment lawyer John F. McCarthy is an expert in California labor law. John has the skills and experience to help employees learn about their legal options and offers a

FREE & Confidential Case Evaluation.

Central California employment lawyer McCarthy can help protect employee rights and pursue financial compensation through negotiation, litigation, arbitration and mediation.

Attorney John F. McCarthy will review the merits of your workplace dispute or complaint and then advise you on the next logical course of action including: how to raise your issues, request an accommodation, negotiate a settlement or even litigate your case in court if necessary.

Central California & Fresno Employment Attorneys - McCarthy LawExperience Counts and the experienced and hard working team at McCarthy Law will put their experience to work for you!

Contact McCarthy Law Today!John McCarthy

McCarthy Law

516 West Shaw Ave, Suite 200
Fresno, CA 93704
(559) 470-0900 Email McCarthy Law